Five Natural Ingredients That May Promote Long-Term Mental Health In Our Dogs

You know that overwhelming feeling that washes over us during the most taxing of times? Maybe you bite your fingernails or fiddle with a fidget toy. These stressed and anxious feelings have haunted us all at one time or another, and we wouldn’t wish it on our worst enemy let alone our precious pooch. Sadly, however, these mental health issues do impact our furry friends as well. 

My yellow lab, Peach, is, well, a very nervous dog. Any time she has to meet new people or go to the vet, she anxiously paces with her tail between her legs — and don’t get me started on fireworks and thunderstorms. 

It breaks my heart every time I see her on edge, so when I stumbled across an online ad for Finn — a company that sells dog supplements packed with natural, vetted ingredients — I knew I had to give it a try. Specifically, I was intrigued by the Calming Aid supplements, which might help with her stress support and promote calmness. This seemed like the perfect option for my jumpy Peach and I couldn’t wait for her to try them. 

Finn's Calming Aid supplements are packed with five natural ingredients that have a calming effect on the nerves and can help keep your dog feeling relaxed. 

1. Chamomile: Sound familiar? Surely you know someone who sips chamomile tea at night before bed. Also great for the stomach and digestive system, this daisy-like flower settles nerves.

2. L-Theanine: An amino acid, l-theanine packs a powerful cognitive punch. In humans, it’s been shown to improve focus and retention, while making us happier and more relaxed. For dogs, it is thought to do the same.

3. Melatonin: Here's an ingredient you might already have in the house! Our brains release melatonin into our systems every night as we wind down to help us sleep. Likewise, melatonin could help your dog get a solid night of rest.

4. Passion Flower: A dietary supplement humans take to address sleep issues and anxiety, passion flower may also help pups of all shapes and sizes deal with some of the world's external stressors.

5. Valerian Root: Known to have a mild calming effect, the root has been used for centuries to treat ailments ranging from headaches to depression. It also may promote mental peace and tranquility in our pups.

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When a dog gets stressed out, one of two things might happen: Either she suffers in silence, coping with internal anxiety all on her own, or she acts out by shaking and crying or ripping up pillows and overeating.

We all know it's important to take care of our mental health. So shouldn't we be taking care of our dogs,' too?

The good news is that Finn supplements may give your pooch the emotional balance needed to make those stressful moments more bearable.

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